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Hi, I’m Jon – a father, husband, qualified Personal Trainer and Health & Fitness Coach.

Throughout my life, I've always placed a high value on health and fitness. However, it's only in more recent times that I have fully grasped the significance of physical well-being and its direct impact on mental health and one's ability to deal with the demands of everyday life.

Now in my early thirties, with a wife, two young kids and having achieved success in my construction career and academic pursuits, I am channeling all of my energy into my true passion of health, fitness and supporting others. Through FYB Coaching, it is my mission to help busy parents and professionals feel their best by embracing a healthier lifestyle and finding a harmonious balance between their responsibilities and personal health.

I truly believe that the best investment you can make in life is your long-term health. So, whether you prefer to achieve this indoors, outdoors or online, FYB Coaching has got you covered every step of the way.

Allow me to accompany you on your journey to a healthier, happier, and more fulfilled you.